Quote
-400 AD·Kos, Greece
Life is short, and Art long; the crisis fleeting; experience perilous, and decision difficult.
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.
Healing is a matter of time, but it is sometimes also a matter of opportunity.
Søren Kierkegaard·1847Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.
Henry David Thoreau·1851An early-morning walk is a blessing for the whole day.
Maimonides·1170Anyone who lives a sedentary life and does not exercise, even if he eats good foods and takes care of himself according to proper medical principles — all his days will be painful ones and his strength shall wane.
