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Marcus Aurelius
Marcus Aurelius
170 AD

“Men seek retreats for themselves, houses in the country, sea-shores, and mountains. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul.”

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Marcus Aurelius
Marcus Aurelius
·180 AD

Nowhere you can go is more peaceful — more free of interruptions — than your own soul.

Seneca
Seneca
·63 AD·Rome, Italy

The primary indication, to my thinking, of a well-ordered mind is a man's ability to remain in one place and linger in his own company.

Thomas Merton
Thomas Merton
·1958·Trappist, Kentucky, USA

Not all of us are called to be hermits, but all of us need enough silence and solitude to enable the deeper voice of our own self to be heard.

Siddhartha Gautama
Siddhartha Gautama

Make an island of yourself, make yourself your refuge; there is no other refuge. Make truth your island, make truth your refuge; there is no other refuge.

Thomas à Kempis
Thomas à Kempis
·1420·Zwolle, Netherlands

In silence and in stillness a devout soul maketh progress, and learneth the mysteries of Holy Scripture.

Jean-Jacques Rousseau
Jean-Jacques Rousseau
·1782

Never did I think so much, never did I realize my own existence so much, never was I so much alive, so much myself, as in those journeys which I made alone and on foot.

Epictetus
Epictetus
·108 AD·Nicopolis, Greece

Seek not that the things which happen should happen as you wish; but wish the things which happen to be as they are, and you will have a tranquil flow of life.

Thomas à Kempis
Thomas à Kempis

First keep the peace within yourself, then you can also bring peace to others.

Carl Jung
Carl Jung
·1916

Your vision will become clear only when you can look into your own heart. Without, everything seems discordant; only within does it coalesce into unity. Who looks outside dreams; who looks inside awakes.

Baltasar Gracián
Baltasar Gracián
·1647·Spain

He who cannot find himself the retreat of his own soul, let him appeal to solitude — if he can even bear himself.

Henry David Thoreau
Henry David Thoreau
·1862

I think that I cannot preserve my health and spirits, unless I spend four hours a day at least — and it is commonly more than that — sauntering through the woods and over the hills and fields, absolutely free from all worldly engagements.

Ralph Waldo Emerson
Ralph Waldo Emerson
·1841·Concord, Massachusetts, USA

Let us be silent, that we may hear the whisper of the gods.

Arthur Schopenhauer
Arthur Schopenhauer
·1851

A man can be himself only so long as he is alone; and if he does not love solitude, he will not love freedom; for it is only when he is alone that he is really free.

Lucretius
Lucretius
·-55 AD

Therefore, this terror of the mind and the darkness must be dispelled not by the rays of the sun or the bright light of day, but by the appearance and reasoning of nature.

Siddhartha Gautama
Siddhartha Gautama
·-400 AD

Be a lamp unto yourself, be a refuge to yourself. Take yourself to no external refuge. Hold fast to the Truth as a lamp; hold fast to the Truth as a refuge.

Seneca
Seneca
·65 AD

What profit is there in crossing the sea and in going from one city to another? If you would escape your troubles, you need not another place but another personality. Perhaps you have reached Athens, or perhaps Rhodes; choose any state you fancy, how does it matter what its character may be? You will be bringing to it your own.

William Wordsworth
William Wordsworth
·1798

With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things.

Seneca
Seneca
·65 AD

You need a change of soul rather than a change of climate.

Ralph Waldo Emerson
Ralph Waldo Emerson
·1839

He needs no library, for he has not done thinking; no church, for he is himself a prophet; no statute book, for he hath the Lawgiver; no money, for he is value itself; no road, for he is at home where he is.

Walt Whitman
Walt Whitman
·1855

I loafe and invite my soul, I lean and loafe at my ease observing a spear of summer grass.

Wendell Berry
Wendell Berry
·1979·Henry County, Kentucky, USA

I go among trees and sit still. All my stirring becomes quiet around me like circles on water.

Henry David Thoreau
Henry David Thoreau
·1859

I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be alone. I never found the companion that was so companionable as solitude. We are for the most part more lonely when we go abroad among men than when we stay in our chambers. A man thinking or working is always alone, let him be where he will... The really diligent student... is as solitary as a dervish in the desert. The farmer can work alone in the field or the woods all day, hoeing or chopping, and not feel lonesome.

Seneca
Seneca
·65 AD·Rome, Italy

Withdraw into yourself as much as you can. Associate with those who will make a better man of you. Welcome those whom you yourself can improve.

Walt Whitman
Walt Whitman
·1882

After you have exhausted what there is in business, politics, conviviality, and so on — have found that none of these finally satisfy, or permanently wear — what remains? Nature remains.

Virginia Woolf
Virginia Woolf
·1922

The man who is aware of himself is henceforward independent; and he is never bored, and life is only too short, and he is steeped through and through with a profound yet temperate happiness.