Echoes

Man is what he believes.

My life is my message.

A man is literally what he thinks, his character being the complete sum of all his thoughts.

It is in your act that you exist, not in your body. Your act is yourself, and there is no other you.

Let food be thy medicine and medicine be thy food.

A man is but the product of his thoughts. What he thinks, he becomes.

One's philosophy is not best expressed in words; it is expressed in the choices one makes. In stopping to think through the meaning of what I have learned, there is much that I believe intensely, much I am unsure of. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility.

Books are the mirrors of the soul.

The soul becomes dyed with the color of its thoughts.

Men are what their mothers made them.

Excessive eating is like a deadly poison to the body and is a principal cause of all illness.

Understand however that every man is worth just so much as the things are worth about which he busies himself.

I am not this hair, I am not this skin, I am the soul that lives within.

Nothing is at last sacred but the integrity of your own mind.

What you do speaks so loudly that I cannot hear what you say.

One should not eat unless one is hungry, nor drink unless one is thirsty.

An immoderate diet is unhealthy, but a temperate one preserves strength.

Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.

The food which a temperate man leaves upon his plate is more beneficial than that which a glutton eats.

To lengthen thy life, lessen thy meals.

No disease that can be treated by diet should be treated with any other means.

The privilege of a lifetime is being who you are.

The destiny of man is in his own soul.

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

At every moment you choose yourself. But do you choose your self? Body and soul contain a thousand possibilities out of which you can build many I's. But in only one of them is there a congruence of the elector and the elected.