Thich Nhat Hanh

6 posts

Thich Nhat Hanh
Thich Nhat Hanh
@MindfulStep

Breathing in, I calm myself. Breathing out, I smile. That's the whole thread.

Thich Nhat Hanh

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Thich Nhat Hanh

The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.

Thich Nhat Hanh

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

Thich Nhat Hanh

The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are available now.

Thich Nhat Hanh

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.

Thich Nhat Hanh

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.