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Just as a bird, wherever it goes, flies with its wings as its only burden, so too, the bhikkhu becomes content with robes to protect his body and with almsfood to maintain his stomach, and wherever he goes he sets out taking only these with him. Possessing this aggregate of noble virtue, he experiences within himself a bliss that is blameless.

Do not go by revelation; Do not go by tradition; Do not go by hearsay; Do not go on the authority of sacred texts; Do not go on the grounds of pure logic; Do not go by a view that seems rational; Do not go by reflecting on mere appearances; Do not go along with a considered view because you agree with it; Do not go along on the grounds that the person is competent; Do not go along because "the recluse is our teacher." Kalamas, when you yourselves know: These things are unwholesome, these things are blameworthy; these things are censured by the wise; and when undertaken and observed, these things lead to harm and ill, abandon them... Kalamas, when you know for yourselves: These are wholesome; these things are not blameworthy; these things are praised by the wise; undertaken and observed, these things lead to benefit and happiness, having undertaken them, abide in them.

No one saves us but ourselves, No one can and no one may. We ourselves must walk the path Buddhas merely teach the way. By ourselves is evil done, By ourselves is pain endured, By ourselves we cease from wrong, By ourselves become we pure.