The beginning is the most important part of any work, especially in the case of a young and tender thing; for that is the time at which the character is being formed and the desired impression is more readily taken.
The beginning is the most important part of the work.
The cure of many diseases is unknown to physicians of Hellas, because they are ignorant of the whole, which ought to be studied also; for the part can never be well unless the whole is well.
Anyone who lives a sedentary life and does not exercise, even if he eats good foods and takes care of himself according to proper medical principles — all his days will be painful ones and his strength shall wane.
Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap the vigor of the mind.
If the body be feeble, the mind will not be strong. The sovereign invigorator of the body is exercise, and of all the exercises walking is best. A horse gives but a kind of half exercise, and a carriage is no better than a cradle.