Quote
1170·Córdoba, Spain
A person should not eat until his stomach is full. Rather, he should eat until he has consumed approximately three quarters of his fill.
The physician should not treat the disease but the patient who is suffering from it.
No disease that can be treated by diet should be treated with any other means.
Luigi Cornaro·1558I eat only what is enough to sustain my life. My food is bread, soup, an egg, and a little meat. And the amount I eat is no more than my body can easily digest.
Maimonides·1170A person should not eat until his stomach is full. Rather, he should eat until he has consumed approximately three quarters of his fill.
Benjamin Franklin·1733To lengthen thy life, lessen thy meals.
