Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
I have arrived. I am home. In the here, in the now. I am solid. I am free. In the ultimate I dwell.
The present moment contains past and future. The secret of transformation, is in the way we handle this very moment.
Emotion is the chief source of all becoming-conscious. There can be no transforming of darkness into light and of apathy into movement without emotion.
The man who is aware of himself is henceforward independent; and he is never bored, and life is only too short, and he is steeped through and through with a profound yet temperate happiness.
The primary indication, to my thinking, of a well-ordered mind is a man's ability to remain in one place and linger in his own company.