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2006·Hue, Vietnam
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
I have arrived. I am home. In the here, in the now. I am solid. I am free. In the ultimate I dwell.
When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
Yamamoto Tsunetomo·1716There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment. Everyone lets the present moment slip by, then looks for it as though he thought it were somewhere else.
Marcus Aurelius·180 ADRemember that man lives only in the present, in this fleeting instant; all the rest of his life is either past and gone, or not yet revealed. Short, therefore, is man's life, and narrow is the corner of the earth wherein he dwells.
Thomas à KempisThou oughtest in every deed and thought so to order thyself, as if thou wert to die this day.
